The below video tutorials are provided to assist you in mastering Hoola-Fit foundational moves. These are the pre-requisite moves required to participate in the Hoola-Fit teacher training…
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Waist Hooping|http://www.youtube.com/watch?v=JHS_3zDyrjQ
Figure 8 & Jump|http://www.youtube.com/watch?v=4_xYMvovu_M
Hand Hooping|http://www.youtube.com/watch?v=1sUQNuEidZU
Body Pass|http://www.youtube.com/watch?v=M0i5QbclZzE
Toss|http://www.youtube.com/watch?v=6EvnfLlk7-c
Sky Angle|http://www.youtube.com/watch?v=4D2OPdO-Rkc
Earth Angle|http://www.youtube.com/watch?v=f0r8tNE4EBg
Lift|http://www.youtube.com/watch?v=NFHGiAi_GCs
Isolation|http://www.youtube.com/watch?v=pOJfjnbZkqs
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