Hoola Fit Creator Abby shows Daytime’s Maggie and Farron how to get fit using a hula hoop. Hula hoop fitness burns an average of 420 calories an hour, and it’s a great way to exercise while having fun.

Hoola-Fit on Daytime
How to Hula Hoop Your Way to Fitness

2 thoughts on “How to Hula Hoop Your Way to Fitness

  • June 9, 2023 at 2:05 pm

    Hi, I’m interested in finding out if you would ever consider beginning your in person training certification program again. I know you have it online but I really need an in person.

  • June 27, 2023 at 10:21 pm

    Yes! Actually, you reached out at the perfect time. We are having a live training in Weekie Wachee Florida this September.
    https://courses.hoola-fit.com/pages/retreat for more info 🙂 I hope you can join us!

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