Hula Hooping Workout & Teacher Training
If you’re interested in learning the art of hoop dance, then you’ll need a handmade hula hoop. Why are handmade hoops superior to store bought hoops? Why does hoop sizing matter? Why do the hoops themselves impact hooping style? Find
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…
What can I say? The Hoola-Fit Full Circle Retreat was more magical than I ever could have imagined. Getting to Indigo Yoga Resort was an adventure in and of itself! After landing in San Jose, I met up with Casandra
This announcement has been a long time coming… Hoola-Fit is Costa Rica bound in 2015! Not only are we hosting a full blown teacher training (spread over four days vs. the typical two), we also have an array of professional
This hula hooping weight loss story is pretty amazing! They say a picture is worth a thousand words, so we’ll let these photos do the talking: Heather’s hula hooping weight loss story is incredible. It began 5 years ago
This week rocked in so many ways and consistently reminded me why I love to teach hoop dance. I had a heart-to-heart with one of my long-time students (who also happens to be a Hoola-Fit teacher). Check out this video to