We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…
Hula Hoop Workout in the News
Full Circle Retreat: Costa Rica Highlights
What can I say? The Hoola-Fit Full Circle Retreat was more magical than I ever could have imagined. Getting to Indigo Yoga Resort was an adventure in and of itself! After landing in San Jose, I met up with Casandra
Hoola Fit Full Circle Retreat
This announcement has been a long time coming… Hoola-Fit is Costa Rica bound in 2015! Not only are we hosting a full blown teacher training (spread over four days vs. the typical two), we also have an array of professional
Heather’s Hula Hooping Weight Loss
This hula hooping weight loss story is pretty amazing! They say a picture is worth a thousand words, so we’ll let these photos do the talking: Heather’s hula hooping weight loss story is incredible. It began 5 years ago
A Powerful Week…
This week rocked in so many ways and consistently reminded me why I love to teach hoop dance. I had a heart-to-heart with one of my long-time students (who also happens to be a Hoola-Fit teacher). Check out this video to