It was an honor being back on Bloom for Fun Fitness Friday! Abby from Hoola-Fit discusses the benefits of hooping and takes show hosts through a beginner hoop dance combination.
How to Hula Hoop Your Way to Fitness
Hoola Fit Creator Abby shows Daytime’s Maggie and Farron how to get fit using a hula hoop. Hula hoop fitness burns an average of 420 calories an hour, and it’s a great way to exercise while having fun.
Hoola-Fit’s Abby Albaum Talks Mental Health Benefits of Hooping on NBC.
September is Mental Health Awareness Month, and Abby is back on BLOOM to discuss the mental health benefits of hooping. Check out Abby alongside Gayle Guyardo and WWE Superstar Ariane Andrew to learn more about Hoola-Fit (The ONLY American Council
Abby Lee on BuzzFeed
Hula Hoop Workout in the News
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…
Hoop Dance Fitness on Channel 10!
Abby here! We had the exciting opportunity to appear on News Channel 10 this week. Reporter Sean Streicher came to visit us and learn all about Hoola-Fit and our hoop dance fitness classes. Take a look…
Hoola-Fit on Deco Drive
Here’s some fun fitness motivation for you: When you find an activity you enjoy, you’re much more likely to stick with it! Here, we’re spinning up some fun on Deco Drive in Miami.