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September is Mental Health Awareness Month, and Abby is back on BLOOM to discuss the mental health benefits of hooping.



Check out Abby alongside Gayle Guyardo and WWE Superstar Ariane Andrew to learn more about Hoola-Fit (The ONLY American Council on Exercise approved hula hoop fitness program in the country) here.

Need a handmade hula hoop for fitness and fun? Purchase from ETSY’s oldest and most trusted hoop shop here.

Hoola-Fit’s Abby Albaum Talks Mental Health Benefits of Hooping on NBC.
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