As a hula hoop fitness teacher and hula hoop maker of 13 years, I’m constantly getting inquiries like these from newbie hoopers: Where Can I Find Hooping Classes?What Kind of Hula Hoop Should I Buy?How Do Online Classes Work?What Moves
No Pain No Gain… We Don’t Buy That
We’ve all heard that age-old adage “No pain, No gain.” But here’s the thing… you don’t have to experience pain to get the results you desire. Fun fitness is where it’s at. In fact, fitness experts agree that you’re much
Hula Hoop Workout in the News
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…