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Heather’s Hula Hooping Weight Loss
This hula hooping weight loss story is pretty amazing! They say a picture is worth a thousand words, so we’ll let these photos do the talking: Heather’s hula hooping weight loss story is incredible. It began 5 years ago
More Hoop Teachers, More Joy Spreaders
Greetings, hoopers! Abby here. My mantra for this week is: “More Hoop Teachers, More Joy Spreaders.” That is exactly how I feel, after facilitating a Hoola-Fit training this past weekend at USF in Tampa. We have just initiated a group
Hoola-Fit Hooping on Daytime TV!
Abby and Sarah from Hoola-Fit are hooping on the Daytime TV Show, to promote Rasa-Lila Yoga Festival happening Oct 10 & 11 in Odessa, FL. The event includes yoga, stand up paddleboarding, drumming, belly dancing and more. Catch Abby’s Hoola-Fit
Cyrena’s Hoop Teaching Journey
As I sit here in the dark and write about why I adore hooping and being a Hoola-Fit Hoop Instructor, I have a bearded dragon attached to my shirt (hence the name Dragon Hooper)! It will almost be 2 years
A Powerful Week…
This week rocked in so many ways and consistently reminded me why I love to teach hoop dance. I had a heart-to-heart with one of my long-time students (who also happens to be a Hoola-Fit teacher). Check out this video to
Why I Teach Hoop Dance
One of my long-time students (and also a certified Hoola-Fit instructor) inspired me today. She’s been taking my Tuesday morning class for 5 years now… And this is why I teach hoop dance: XOXO, Abby