Hula Hooping Workout & Teacher Training
Hula hooping is fun, playful, and it burns an average of 420 calories an hour, according to the American Council on Exercise. It also takes up a lot of room, making hula hooping the perfect workout for social distancing. The
I hadn’t planned on going live today, but after I got set up to film another class for the Hoola-Fit On Demand library, I decided to switch gears. I know that we’re all feeling the stress and uncertainty of what’s
Hoola-Fit online hula hooping classes are finally here! Truth be told, I’ve had virtual classes in the works for many months now, and I hadn’t planned to launch them just yet, but… Based on what’s happening in the world right
Want to learn hula hooping basics but have no clue where to start? If so, you’ve come to the right place, my friend! My name is Abby Lee, and I’m the creator of the Hoola-Fit. It’s a hula hooping workout
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…