Abby Lee on BuzzFeed
Hoola-Fit Creator Featured on BuzzFeed!
OMG! What an honor! Abby Lee (creator of both Hoola-Fit and Hoola Monsters) was featured on BuzzFeed! Check out her inspirational story about how hooping and healing from depression:
Teaching Tips for Hooping Instructors
You LOVE hooping. In fact, you love it so much that you want to spread the joy and fun fitness benefits with others. You’ve decided to become a hooping instructor, and that’s great! But there’s just one problem… you’ve got
Spreading the Hula Hoop Fitness Love Far and Wide
This year, we made a solid commitment to spread hula hoop fitness in a much bigger way. It started with the launch of Hoola-Fit Online, our virtual training course, which is proving to be a great way to inspire hoop
Hula Hoop Teacher Training: Online or Live Courses?
So… I resisted bringing our hula hoop teacher training course online for a long time (like, 7 years long time). Reason being: I was afraid that I wouldn’t be able to replicate the magic of our live training weekends via
No Pain No Gain… We Don’t Buy That
We’ve all heard that age-old adage “No pain, No gain.” But here’s the thing… you don’t have to experience pain to get the results you desire. Fun fitness is where it’s at. In fact, fitness experts agree that you’re much
Hooping Heals
I think it’s time that I share something with you… I want you to understand why I do what I do and I want you to know where my passion for hoop dance stems from. So, I’m getting a little
Earn ACE Fitness CECs in a Super Fun Way
If you’re a certified fitness pro through the American Council on Exercise, then you know that ACE Fitness CECs are important. Without them, your certification goes bye-bye… and no one wants that. Plus, most fitness professionals love to explore new
Hula Hoop Workout in the News
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…
Hula Hoop Teacher Training: Is it Necessary?
It’s been a hot topic in the hooping community for quite some time… hula hoop teacher training programs. To be or not to be a certified hoop dance teacher… that is the question. Some say hoopers don’t need a certification