Hula Hooping Workout & Teacher Training
Greetings, friends! I have something suHOOPER – see what I did there 😉 – to share with the hooping community. Introducing Circle Chats…. I’m Abby – a full time play professional and the creator of both Hoola-Fit and Hoola Monsters.
This year, we made a solid commitment to spread hula hoop fitness in a much bigger way. It started with the launch of Hoola-Fit Online, our virtual training course, which is proving to be a great way to inspire hoop
We’re Spinning Up Some Fun with FOX 13! We had an absolute blast hooping it up at Sunken Gardens with Chip Brewster from FOX 13. I think we gave him a pretty great hula hoop workout too! Take a look…
What can I say? The Hoola-Fit Full Circle Retreat was more magical than I ever could have imagined. Â Getting to Indigo Yoga Resort was an adventure in and of itself! Â After landing in San Jose, I met up with Casandra
This hula hooping weight loss story is pretty amazing! They say a picture is worth a thousand words, so we’ll let these photos do the talking: Â Heather’s hula hooping weight loss story is incredible. It began 5 years ago
Greetings, hoopers! Â Abby here. My mantra for this week is: “More Hoop Teachers, More Joy Spreaders.” Â That is exactly how I feel, after facilitating a Hoola-Fit training this past weekend at USF in Tampa. Â We have just initiated a group
This week rocked in so many ways and consistently reminded me why I love to teach hoop dance. I had a heart-to-heart with one of my long-time students (who also happens to be a Hoola-Fit teacher). Check out this video to
Here’s some fun fitness motivation for you: When you find an activity you enjoy, you’re much more likely to stick with it! Here, we’re spinning up some fun on Deco Drive in Miami.