If you’re interested in learning the art of hoop dance, then you’ll need a handmade hula hoop. Why are handmade hoops superior to store bought hoops? Why does hoop sizing matter? Why do the hoops themselves impact hooping style? Find
St. Pete hula hooping classes return in 2021. A unique St. Petersburg wellness community is emerging, and we are so excited to be a part of it. Hoola-Fit classes in 2021 are being held at The Collective: A gorgeous space
Greetings, friends! I have something suHOOPER – see what I did there 😉 – to share with the hooping community. Introducing Circle Chats…. I’m Abby – a full time play professional and the creator of both Hoola-Fit and Hoola Monsters.
Want to learn hula hooping basics but have no clue where to start? If so, you’ve come to the right place, my friend! My name is Abby Lee, and I’m the creator of the Hoola-Fit. It’s a hula hooping workout
This year, we made a solid commitment to spread hula hoop fitness in a much bigger way. It started with the launch of Hoola-Fit Online, our virtual training course, which is proving to be a great way to inspire hoop
We’ve all heard that age-old adage “No pain, No gain.” But here’s the thing… you don’t have to experience pain to get the results you desire. Fun fitness is where it’s at. In fact, fitness experts agree that you’re much
It’s been a hot topic in the hooping community for quite some time… hula hoop teacher training programs. To be or not to be a certified hoop dance teacher… that is the question. Some say hoopers don’t need a certification
From now until the end of August, enter code “Inspire” at checkout for $50 off our St. Pete hoop dance teacher training! Enroll today.
Whoo Hoo! Registration is NOW OPEN for our next teacher training! Join us at Hip Expressions Dance Studio in sunny St. Petersburg, FL on June 18 and 19. In the meantime, we are so excited to announce the launch of
What can I say? The Hoola-Fit Full Circle Retreat was more magical than I ever could have imagined. Getting to Indigo Yoga Resort was an adventure in and of itself! After landing in San Jose, I met up with Casandra